L-Glycine 1,000mg L-Glycine is a non-essential amino acid with many benefits. L-Glycine functions as a calming neurotransmitter in the brain to help you to fall asleep more quickly, improve the quality of your sleep and promote deeper more restful sleep. L-Glycine may also assist in improving mood, mental function and have a relaxing effect. L-Glycine helps to support, build and repair new muscle which is important for recovery and growth.
Organic Oat Straw (Avena Sativa) 800mg Organic Oat Straw is known as a soothing, restorative adaptogen herb that is valued for its support of the nervous system and has been used to restore balance and a sense of calm when stressed or suffering from insomnia.
Calcium Ascorbate 500mg Ascorbate calcium is a form of vitamin C that many people find is a little better tolerated by the gut. The adrenal glands contain one of the highest concentrations of vitamin C in the body, and require vitamin C to manufacture the adrenal hormones that cope with stress, particularly cortisol. The more cortisol made, the more vitamin C used, so maintaining healthy levels of vitamin C will assist in maintaining healthy adrenal function.
Rehmannia Root Extract 500mg Also known as Chinese foxglove, the roots of this plant have been used in traditional Chinese & Korean Medicine as an adrenal tonic to assist with stress and mood.
Ashwagandha (Withania Somnifera) Extract 350mg Adaptogens such as Ashwagandha have most notably been used to help relieve the symptoms of stress and mild anxiety, relieve nervous tension, soothe and calm, decrease sleeplessness, improve energy levels and improve concentration. Ashwagandha is also used to improve muscle growth and repair.
Magnesium Citrate 300mg Magnesium is a mineral that supports hundreds of chemical reactions in your body. However, many people get less than they need, and insufficient magnesium levels in the body can lead to low stress tolerance and manifest in a number of ways, including fatigue. Magnesium Citrate is known for its natural relaxing, calming effects on the body which also helps to promote a deep and restful sleep. It also plays a part in your muscle recovery, ideal for allowing the body to recover from tough training sessions.
L-Theanine 100mg L-theanine is a naturally occurring amino acid and one of the main ingredients found in green tea. Commonly used to promote relaxation and reduce stress without any drowsy side effects.
Resveratrol Extract 25mg Resveratrol is a nutraceutical plant compound that acts like an antioxidant protecting the body against damage that can put you at higher risk for things like cancer and heart disease.
Zinc Aspartate 20mg Zinc is an essential mineral with antioxidant properties that stimulates the activity of many enzymes in the body, supports your immune system and assists with protein synthesis that helps with muscle recovery and growth.
Pantothenic Acid (Vitamin B5) 20mg Vitamin B5 helps regulate your production of the stress hormone cortisol when you’re under chronic stress. B5 helps to support healthy adrenal function, maintain healthy nerve function, improve mental performance and help reduce the symptoms of stress and anxiety.
Pyridoxal 5’-phosphate (P5P) 20mg Pyridoxal 5’-phosphate (P5P), the active form of vitamin B6. P5P plays an important role in various functions in the body such as metabolism at the cellular level, muscle growth and repair, mood regulation, sleep regulation, and other executive functions.
Cholecalciferol (Vitamin D3) 20mg Excessive fatigue and tiredness may be a sign of vitamin D deficiency. Vitamin D is a fat-soluble vitamin that functions like a hormone, and is thought to play an important role in regulating mood.
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